Among the various techniques employed by mediums to enhance their abilities, “sitting in the power” stands out as a fundamental practice and is something I still do regularly. In this blog post, we will delve into the depths of this intriguing concept and explore how it contributes to the development and refinement of mediumship abilities.
Understanding Sitting in the Power
‘Sitting in the power’ refers to a dedicated practice where mediums establish a harmonious connection with their inner selves, the spirit world, and the universal energy. It involves creating a state of deep relaxation and inner stillness, allowing the medium to attune to higher frequencies and receive spiritual guidance.
The practice is often conducted in a quiet and comfortable environment, free from distractions. Mediums may choose to sit in a circle with like-minded individuals or practice alone. The primary purpose is to cultivate a sense of inner power, balance, and receptivity.
Benefits of Sitting in the Power
Attunement: Sitting in the power allows mediums to attune themselves to the spiritual vibrations and frequencies that facilitate communication with the spirit world. By entering a state of deep stillness and receptivity, they become more sensitive to subtle energies and spiritual presence.
Enhanced Intuition: This practice enables mediums to develop and refine their intuitive abilities. Through regular ‘sitting in the power’ sessions, they become more attuned to their own inner guidance and gain insight into the information received from spirits.
Spiritual Growth: Sitting in the power serves as a pathway for personal and spiritual growth. As mediums establish a stronger connection with their inner selves and the spiritual realm, they experience profound transformations, including increased self-awareness, expanded consciousness, and a deeper sense of purpose.
Clearer Communication: By honing their ability to sit in the power, mediums can achieve clearer and more accurate communication with the spirit world. This practice enhances their ability to receive and interpret messages, images, symbols, and sensations from the spiritual realm.
Developing a Sitting in the Power Practice
Creating the Right Environment: Find a quiet space where you can sit comfortably, free from distractions. Some suggestions of ambience are to dim the lights, light a candle, or play soft relaxation music.
Relaxation and Grounding: Begin by taking deep breaths, gradually relaxing your body and clearing your mind. Visualize roots growing from your feet, grounding you to the Earth’s energy.
Opening up to Spiritual Connection: Focus on your intention to connect with the spirit world. Invite your spirit guides, loved ones in the spirit, and higher beings to support and guide you during your practice.
Receptive Observation: Allow yourself to be still and receptive. Pay attention to any thoughts, feelings, images, or sensations that arise. Avoid judgment or analysis; simply observe and acknowledge.
Consistency and Patience: Regular practice is key to developing your ‘sitting in the power’ abilities. Start with short sessions and gradually increase the duration. Be patient with yourself and trust the process.
Sitting in the power is a foundational practice for mediumship development, offering numerous benefits to those who embark on this journey. By attuning to higher frequencies, cultivating inner stillness, and deepening their connection with the spiritual realm, mediums can enhance their intuitive abilities, experience personal growth, and achieve clearer communication with the spirit.
Give “sitting in the power” some dedicated time and you may find yourself becoming lighter, happier, and more grounded. Good luck.