Arlene Mills

Mediumship

What is Sitting in the Power for Mediumship?

Among the various techniques employed by mediums to enhance their abilities, “sitting in the power” stands out as a fundamental practice and is something I still do regularly. In this blog post, we will delve into the depths of this intriguing concept and explore how it contributes to the development and refinement of mediumship abilities. Understanding Sitting in the Power  ‘Sitting in the power’ refers to a dedicated practice where mediums establish a harmonious connection with their inner selves, the spirit world, and the universal energy. It involves creating a state of deep relaxation and inner stillness, allowing the medium to attune to higher frequencies and receive spiritual guidance. The practice is often conducted in a quiet and comfortable environment, free from distractions. Mediums may choose to sit in a circle with like-minded individuals or practice alone. The primary purpose is to cultivate a sense of inner power, balance, and receptivity. Benefits of Sitting in the Power Attunement: Sitting in the power allows mediums to attune themselves to the spiritual vibrations and frequencies that facilitate communication with the spirit world. By entering a state of deep stillness and receptivity, they become more sensitive to subtle energies and spiritual presence. Enhanced Intuition: This practice enables mediums to develop and refine their intuitive abilities. Through regular ‘sitting in the power’ sessions, they become more attuned to their own inner guidance and gain insight into the information received from spirits. Spiritual Growth: Sitting in the power serves as a pathway for personal and spiritual growth. As mediums establish a stronger connection with their inner selves and the spiritual realm, they experience profound transformations, including increased self-awareness, expanded consciousness, and a deeper sense of purpose. Clearer Communication: By honing their ability to sit in the power, mediums can achieve clearer and more accurate communication with the spirit world. This practice enhances their ability to receive and interpret messages, images, symbols, and sensations from the spiritual realm. Developing a Sitting in the Power Practice  Creating the Right Environment: Find a quiet space where you can sit comfortably, free from distractions. Some suggestions of ambience are to dim the lights, light a candle, or play soft relaxation music. Relaxation and Grounding: Begin by taking deep breaths, gradually relaxing your body and clearing your mind. Visualize roots growing from your feet, grounding you to the Earth’s energy. Opening up to Spiritual Connection: Focus on your intention to connect with the spirit world. Invite your spirit guides, loved ones in the spirit, and higher beings to support and guide you during your practice. Receptive Observation: Allow yourself to be still and receptive. Pay attention to any thoughts, feelings, images, or sensations that arise. Avoid judgment or analysis; simply observe and acknowledge. Consistency and Patience: Regular practice is key to developing your ‘sitting in the power’ abilities. Start with short sessions and gradually increase the duration. Be patient with yourself and trust the process. Sitting in the power is a foundational practice for mediumship development, offering numerous benefits to those who embark on this journey. By attuning to higher frequencies, cultivating inner stillness, and deepening their connection with the spiritual realm, mediums can enhance their intuitive abilities, experience personal growth, and achieve clearer communication with the spirit. Give “sitting in the power” some dedicated time and you may find yourself becoming lighter, happier, and more grounded. Good luck.

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Exploring Early Signs of Mediumship and Psychic Abilities

Mediumship and psychic abilities have intrigued and captivated people for centuries. While some individuals possess a natural inclination towards these gifts, many are unaware of their potential. This blog post aims to shed light on the early signs that indicate the presence of mediumship and psychic abilities within an individual. By recognizing these signs, individuals can better understand their unique gifts, ultimately embarking on a profound spiritual journey if they so do choose. Heightened Intuition and Sensitivity  One of the earliest signs of mediumship and psychic abilities is a heightened sense of intuition and sensitivity. Individuals with these gifts often possess a ability to pick up on subtle energies and emotions around them. They may frequently experience “gut feelings” or a sense of knowing that cannot be easily explained.   For myself, I was able to read people’s emotions from an early age. These intuitive insights can manifest as sudden flashes of insight, strong hunches, or an overwhelming feeling of something being “off.” Paying attention to and trusting these intuitive nudges can be the first step towards embracing and honing psychic abilities. Vivid Dreams and Spiritual Encounters Mediumship and psychic abilities are closely intertwined with the spirit realm. Individuals with these gifts may have vivid dreams that feel incredibly real and may involve encounters with deceased loved ones. These dreams may offer profound messages or guidance.  See my blog on visitation from loved ones. Moreover, they might experience waking visions or see glimpses, through the mind’s eye of people or scenes that others cannot perceive. These occurrences can be a sign that their spiritual senses are awakening, and they possess a natural ability for connecting with the metaphysical realm. Enhanced Empathy and Emotional Awareness  Mediums and psychics often possess a heightened sense of empathy and emotional awareness. They are highly perceptive when it comes to others’ emotions, often able to pick up on subtle shifts or underlying feelings. They may find themselves absorbing the energy of a room or feeling overwhelmed in crowded or emotionally charged environments.  These individuals may also experience sudden mood swings or unexplained emotional shifts that align with the emotions of those around them. Developing healthy emotional boundaries and learning to differentiate between their own emotions and those of others is crucial for harnessing and utilizing their empathic abilities. Unexplained Synchronicities and Coincidences  Individuals with mediumistic or psychic potential often encounter an increased frequency of synchronicities and coincidences in their lives. These synchronicities may manifest as a series of seemingly unrelated events that align perfectly to convey a meaningful message or guidance.  For example, they might repeatedly encounter specific numbers, symbols, or names, or have chance encounters with people who share significant connections to their spiritual journey. Recognizing these synchronistic occurrences can help individuals develop a deeper understanding of their innate abilities and their connection to the greater universe. Recognizing early signs of mediumship and psychic abilities is crucial for individuals who wish to explore and develop their unique gifts. Heightened intuition and sensitivity, vivid dreams and spiritual encounters, enhanced empathy and emotional awareness, and unexplained synchronicities and coincidences are some of the early indicators of these extraordinary abilities.  Embracing these signs and seeking guidance from experienced mentors or joining supportive communities can provide the necessary tools and knowledge to nurture and utilize these gifts effectively.  Remember, the journey towards discovering and harnessing mediumship and psychic abilities is a deeply personal and transformative one, requiring patience, dedication, and a commitment to spiritual growth.  

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Pet Mediumship | Connecting with Pets in the Spirit World

The loss of a beloved pet can be some of the most difficult experiences we face in life. For many of us, our pets are more than just animals; they are family members and trusted companions who bring us joy, love, and comfort. When our pets pass away, it can feel like a part of us is missing. However, there is comfort in knowing that our pets may still be with us, in spirit. Spiritual Animal Communication Spiritual animal communication, also known as pet mediumship, is the ability to connect with animals in the spirit world. This type of communication is possible because animals have souls and can continue to exist in a spiritual realm after they pass away.  Pet mediums use their mediumistic abilities to connect with the spirits and convey messages from them to their owners. Many pet owners find comfort in knowing that their pets are still around, even if they cannot be seen. Pet mediumship can help provide closure and healing for those who have lost their beloved companions.  Pet Mediumship Pet mediumship is a specialized form of mediumship that focuses on connecting with animals who have passed away. Just like human spirits, animal spirits can communicate with pet mediums to convey messages of love, comfort, and guidance. Pet mediums receive various information from the spirit world about pets by pictures, sounds, smell and a knowing when connecting with these spirits. How to Connect with Your Deceased Pet If you have lost a pet and would like to connect with their spirit on your own, there are a few things you can do. First, find a quiet, peaceful place where you can meditate and focus your thoughts on your pet. Take some deep breaths and try to clear your mind. Visualize your pet’s spirit coming to you. You may see them in your mind’s eye, or you may simply feel their presence. Trust your intuition and allow yourself to connect with your pet’s spirit in whatever way feels right to you. Talk to your pet as if they are still with you. Share your feelings, thoughts, and memories with them. Listen for any messages they may have for you. Trust that your pet’s spirit is still around and that they can hear you. You can also seek out the help of a pet medium to connect with your pet’s spirit. A pet medium can provide more in-depth communication and insight into your pet’s well-being. Dealing with Grief The loss of a pet can be traumatic and overwhelming. It’s important to give yourself time to grieve and process your emotions. Everyone experiences grief differently, so it’s important to find what works best for you. Talking to others who have experienced the loss of a pet can also be helpful. You may find comfort in joining a support group or talking to a therapist who specializes in pet loss. Remember that your pet’s spirit lives on, and that they will always be with you in your heart. Connect with their spirit in whatever way brings you comfort, whether it’s through pet mediumship, meditation, or simply talking to them. Know that your pet’s love for you never dies, and that they will always be watching over you. Our animals are still with us I have done a number of readings on dogs, cats and a rabbit that were all in spirit.   Each one’s personality and likes, dislikes was very evident in the reading.  The owners of these pets found it helpful and healing, connecting and hearing from their loved pet. Do consider that animal communication and pet mediumship can be powerful tools for connecting with our beloved pets in the spirit world. We can find comfort, healing, and closure after the loss of a pet. By honouring our pets’ memory and connecting with their spirits, we can keep their love and presence alive in our hearts. Your pet’s love and spirit will always be with you.

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How to heal from grief and loss with mediumship

Grief is a profound and complex emotion that we experience when we lose someone we love. This does not always mean through death; it can also mean losing a friendship or relationship.   Grief encompasses a range of feelings such as sadness, anger, confusion, and despair. However, beneath the pain lies a beautiful truth: grief is, at its core, a manifestation of the love we had for the person we lost. We cannot have grief if we do not have love.   Grief as the Love You Had Grief can be seen as a negative emotion, associated with suffering and heartache. However, reframing grief as the love we had for someone can bring a sense of comfort and meaning to the experience. Our grief is a testament to the depth of the love we shared with the person or pet who passed away. It is a reflection of the love that filled our hearts and continues to exist.  It’s a beautiful thing to consider! When we grieve, we honour the memories, the connection, and the impact that person or animal had on our lives. We may feel overwhelmed by sorrow, but it is a testament to the love we still carry within us. Acknowledging grief as the love we had allows us to cherish the time we spent together, celebrating the moments of joy and embracing the wonderful impact that person had on our life. Grief, Mediumship, and Healing Mediumship, the ability to connect with spirits, has long been associated with grief and the longing to communicate with loved ones who have passed away. While some may question the validity of such connections, many individuals, such as myself and many of my clients, have reported profound healing experiences through mediumship.  For myself,  I had experienced calmness and happiness after connecting with my brother through a medium.   It was truly healing. Mediumship offers a sense of reassurance and healing, allowing individuals to receive messages, guidance, and even validations from their departed loved ones. These connections can bring solace, as they provide evidence that the love we had for someone is still present and that they continue to watch over us. Moreover, grief is a transformative process, and mediumship can play a role in this transformation. It allows individuals to explore their emotions, ask unanswered questions, and explore the possibility that their loved one remains close. Mediumship can offer a new meaning in life after loss. A Personal Journey Healing from loss is a deeply personal journey, and there is no one-size-fits-all approach. However, embracing grief as the love we had and exploring possibilities like mediumship can be beneficial for those seeking comfort and healing. It is important to remember that healing does not mean forgetting or moving on, but rather finding ways to integrate the love and memories of the departed into our lives, allowing their spirit to live on within us. Grief, as the love we had for someone, is a testament to the depth of our connections and the impact they had on our lives. Mediumship offers healing, closure, and an opportunity to continue the bond with our departed loved ones. I appreciate and understand grief can be painful, embracing it as the love within us allows us to honour and celebrate the memories and find solace in the transformative power of the grieving process. I encourage you to consider seeing a medium for grief and loss during your healing journey.

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What are mediumship demonstrations?

Mediumship demonstrations have been around for centuries and continue to captivate and intrigue audiences today. Mediumship is the practice of communicating with spirits of deceased individuals, and mediums are individuals who have the ability to do so. Mediumship demonstrations are public events where mediums perform their abilities in front of an audience.  I have done several mediumship demonstrations myself, usually with a colleague, and I would be happy to tell you all about them. What Are Mediumship Demonstrations? Mediumship demonstrations are public events where mediums showcase their ability to communicate with spirits of the deceased in front of an audience. These demonstrations can take place in various settings such as spiritualist churches, psychic fairs, private events or even online for large audiences. During a mediumship demonstration, a medium will typically stand on a stage or on screen and relay messages from spirits to members of the audience. The medium may ask the audience to raise their hands if they can relate to the messages they are relaying, and the messages are often specific to the individual being addressed. Mediumship demonstrations can be done in a couple ways, and each medium may have their unique style. Most mediums prefer to work with one individual at a time during a demonstration.  On occasion a medium may choose to work with multiple individuals at once.  Are Mediumship Demonstrations Usually Free? The answer to whether mediumship demonstrations are usually free or not depends on several factors, including the location of the event, the medium performing, and the purpose of the demonstration. Spiritualist churches, for example, often offer mediumship demonstrations to their members for free or for a small fee. These demonstrations are typically done to provide comfort and healing to individuals who have lost loved ones. On the other hand, mediums who are professionals and perform at psychic fairs, private events, or other public venues may charge a fee for their services. The fee for these demonstrations can vary.  What Is The Purpose of a Mediumship Demonstration? The purpose of mediumship demonstrations is to provide comfort and healing to individuals who have lost loved ones. Mediumship can be a tool for grief and can offer a sense of closure to individuals who may be struggling to come to terms with their loss. Additionally, mediumship demonstrations can help individuals to reconnect with their loved ones in the afterlife and can provide reassurance that their loved ones are still with them. Mediumship demonstrations can also be a tool for spiritual growth and development. Many individuals who attend mediumship demonstrations do so out of curiosity or a desire to explore their spirituality. These demonstrations can help individuals see how another medium conducts their sessions, gain insight to the spirit world and just to be in the presence of the spirit, which feels wonderful as viewing a demonstration brings comfort and healing for those in attendance.   Mediumship Demonstrations Are Comforting In conclusion, if you are able to attend a demonstration of mediumship,  please do.  Demonstrations are meant to help individuals with their healing of lost family and loved ones,  help grow spiritually, and be in the presence of the divine spirit.  Please research your area, or online for a demonstration or sign up for my newsletter so that you may find out when my next demonstration will be.  

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What are mediumship circles?

Mediumship circles, also known as spiritualist circles, are gatherings of individuals who are interested in developing their psychic abilities and communicating with the spirit world. In these circles, participants share their experiences and offer support to each other as they hone their skills. What is a Mediumship Circle? A mediumship circle is a group of people who meet regularly to develop their psychic abilities and connect with the spirit world. Originally the concept of it came from mediums’ circles where they would sit around a hearth because fire always puts people into an altered state of consciousness or a trance.  Nowadays, participants sit in a circle, either in person or virtually, and take turns practicing their mediumship skills. This may involve receiving messages from spirits, giving messages to others, or practicing other psychic abilities such as clairvoyance or psychometry. The goal of a mediumship circle is to provide a supportive environment for individuals to develop their abilities and deepen their understanding of the spirit world. In most circles, an experienced medium will lead the group and offer guidance and instruction to participants. In others, the circle may be more informal and self-guided. Why are Mediumship Circles Useful? Mediumship circles are a valuable tool for anyone interested in developing their psychic abilities and exploring the spirit world. Here are some of the benefits of participating in a mediumship circle: Support and EncouragementDeveloping psychic abilities can be a challenging and sometimes lonely process. Circles provide a community of like-minded individuals who can offer support, encouragement, and guidance to each other as they develop their skills. Practice and FeedbackCircles offer a safe and supportive space for individuals to practice their psychic and mediumship skills and receive feedback from others. This can be invaluable for honing one’s abilities and building confidence in their intuitive gifts. Exposure to Different PerspectivesMediumship circles often attract a diverse group of individuals with different backgrounds, experiences, and beliefs. This can provide an opportunity to broaden one’s perspective and deepen their understanding of the spirit world. Spiritual Growth and ConnectionMediumship circles can be a powerful tool for spiritual growth and connection. By practicing mediumship and communicating with spirits, participants may develop a deeper sense of connection to the spirit world and a greater understanding of their own spiritual path. How and Where to Find Mediumship Circles If you are interested in participating in a mediumship circle, there are several ways to find one: Online Directories, Spiritualist Churches, Social Media Groups, Word of Mouth. In addition,  sign up for my newsletter to find out when my next mediumship development circle will be held.  Mediumship Circles Are Valuable In conclusion, mediumship circles are a valuable tool for anyone interested in developing their psychic abilities and exploring the spirit world. They provide a supportive environment for individuals to practice their skills, receive feedback, and connect with like-minded individuals. If you are reading this, then consider connecting with a medium to find out more. 

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Can all mediums see ghosts?

With mediumship, many people often wonder if it’s true that all mediums see ghosts. Throughout history, there have been numerous accounts of individuals who have possessed the ability to communicate with the dead, serving as a link between the physical world and the afterlife. It has been a subject of fascination for centuries and even now, I find that there is much more fascination since the introduction of social media and television shows. But I must say, the reality is that not all mediums see or sense ghosts or spirits, even though mediumship is often portrayed in an over-dramatic manner in society that says the opposite. What is mediumship? To begin with, it is important to define what mediumship is. Mediumship is the ability to communicate with spirits and receive messages from the afterlife. Mediums are often referred to as “psychic mediums” because they have a heightened ability to sense and interpret psychic energy.  Mediums use their abilities to communicate with spirits and interpret the messages that they receive. This can be done through a variety of methods, including clairvoyance (seeing spirits), clairaudience (hearing spirits), and clairsentience (feeling the presence of spirits). Contrary to popular belief, not all mediums have the ability to see or sense ghosts or spirits. Some mediums rely solely on their other clairs to interpret messages from the afterlife. Additionally, not all mediums are able to communicate with spirits at will. Some mediums communicate with spirits under certain circumstances and with the correct intention.  Mediumship & Social Media Misconceptions The portrayal of mediumship in some social media and television shows has contributed to the misconception that all mediums see or sense ghosts or spirits. In movies and television shows, mediums are often depicted as being able to see and interact with ghosts and spirits in a very dramatic and exaggerated manner. This portrayal has led many people to believe that all mediums possess this ability, when in fact, this is not the case. Another common misconception about mediumship is that connecting to the spirit world can be viewed as a dark or evil practice. While there are certainly individuals who use their psychic and mediumship abilities for disingenuous purposes, the majority of mediums are genuine individuals who use their abilities to help others. Mediumship can be a powerful tool for healing as it allows individuals to communicate with loved ones who have passed away. Do all mediums see ghosts? In conclusion, mediumship is complex and not all mediums see or sense ghosts or spirits. Mediumship is a complex practice that involves a variety of psychic abilities and methods of communication. While some mediums may be able to see or sense spirits, others rely solely on their other abilities to interpret messages from the afterlife. 

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How do you know if you’re receiving psychic information or mediumistic information?

During a reading, the reader will either receive psychic information or mediumistic information. There is a vast difference between an Intuitive/Psychic reading and a Mediumship reading, so there is a difference in the type of information that comes through. Let’s see what the difference is! Intuitive Readings & Psychic Information An intuitive person is often referred to as a psychic, and they are able to read your soul. The type of psychic information they may provide could include past, present and future information about yourself. What is very important to recognize is that past and present psychic information should be provided with accuracy so that the future information is more trusted. If a psychic is unable to read your past, that they may not be able to read your future either. When an intuitive person reads you, there is nothing about the spirit world involved.  A psychic reading focuses on what is happening with you specifically, and where you are at now.  How does the psychic do this? Well, we all have energy from the soul, and this energy can be read either through the colours that surround you, i.e your aura, or also through the clairsentient feelings the psychic receives. They are able to provide a lot of details from your life, and able to assist you with moving forward. We all have this information within our soul. We all have our life history and our life path within us, and this is what the intuitive psychic accesses when reading you. Intuitive readings are often a very healing process when we see an intuitive psychic to help us along on our path. There are times in our lives where we need the perspective of an intuitive reader to help.  I know I did for a few years and helped immensely! Today, I look forward to reading people and helping them. Mediumship Readings & Mediumistic Information Mediumship readings are very different in the way the medium provides information. A medium is able to blend with family and friends who have passed over, and can relay information from them. Often in a mediumship reading, the spirit family will also be able to send pictures to the medium’s minds and feelings of the past, present and sometimes the future. However, their main objective is to support the client and to send loving messages.  A medium also wants the client to know that their loved ones are there with them and share great memories of their life. Therefore in a mediumistic reading, it is important to know that it’s the family and friends who are communicating, and the information flows through the medium but does not come from the medium. It’s important to note that while an intuitive psychic reader may not always be a medium, a medium is both always a psychic for the client and a medium for the spirit world. That is to say, you cannot be a medium without also first having psychic abilities. So how do you know which type of information is coming through? Simply put, it’s the reader’s connection to you for your life purpose that delivers the psychic information during an intuitive reading. It’s all about you! And for a mediumship reading, it’s more so information about the deceased spirit’s earthly life; the reader’s connection to spirit is what delivers the mediumship information. Both types of readings are very healing and supportive, and for myself, I like to do a blended reading where I read both the sitter (psychically) and the spirit world (mediumistically). In both cases, it’s the upliftment of your soul and the soul that has passed that wants the best for you.

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Is it safe to see a medium when grieving? 

Firstly, if you’re wondering whether or not it’s safe to see a medium when grieving, I suspect that you’ve lost somebody recently and for that I am very sorry. Our loved ones mean the world to us, and without them, our lives can change significantly.   When we are grieving, I’ve often said that the depth of our grief is equal to the depth of our love. Deep grief comes from deep love, and without the deep love, we would not have the grief that we experience.   For myself, I know personally what it’s like to grieve deeply, and I can attest to how much my life changed after the unexpected loss of my brother. We try to carry on. We attempt to have a normal daily life in whatever way ‘normalcy’ would have looked like, but we miss family dearly.     What is grief? Grief strikes deeply at the heart and changes us all. To grieve is to go through some of the most difficult times of our lives. It is not easy to maneuver through the emotional challenges of grief, however, each day we learn just a little bit more, and we work at having just a bit more normalcy in our lives. The deep emotions of losing someone special is felt for many years to come. Because of this, we often live a long time with grief. We know deep in our heart that we grieve daily for those who have passed before us.   When in our grief, often we look for answers to many types of questions. Why did that person have to pass? How do I live without them? Are they okay in the spirit world? Ultimately, we are looking for a little bit of peace in our heart. Often, individuals will come to a medium to learn about the spirit world, to have an experience of connecting with a loved one that has passed, and to hopefully get some peace in their heart, knowing that their loved one is okay and is able to send messages and evidence through a medium.  Why it’s safe to see a medium when grieving I believe it is safe to see a medium when grieving as the medium will bring evidential information from the spirit world, which can be very healing. Evidential mediumship is about providing information that only yourself and your loved one in spirit would know. The evidence could be shared memories, physical items, pictures, descriptions of homes, emotions, and/or any evidence of your life after they have passed. There would be no way that the medium would have any access to this information outside of the reading, hence why it is referred to as evidence of your loved one in spirit coming through.   When we receive evidence of mediumship, there is a warming of the heart, an awakening of the possibility that our loved ones are carrying on in the spirit world. I do believe that the soul does carry forward after physical death, and that is what a medium communicates with during a reading.    While I believe it is safe to see a medium when grieving, I would advise leaving a bit of time after the person’s passing and before seeing a medium, to allow the grieving process to occur. For instance, I’ve had individuals come to see me three or four months after a loved one has passed, and the mediumship reading was heartwarming, healing, and very supportive. My only caution The only concern that I caution everybody with is to not see a medium too often. We must allow ourselves to grieve internally, and not rely on a medium to bring forth messages and evidence. There are times when individuals become too reliant on mediums for their healing process, and for this reason, we must be careful not to repeatedly seek out a medium. My standard policy is six months between readings. For other readers, it may be more or less.   I sincerely believe that it is safe and supportive to see an evidential medium when grieving. My main piece of advice is to research a medium thoroughly before booking with them. Evidential Mediumship is so important to our healing by helping the soul and bridging the connection from loved ones in spirit. It’s important that you find the right medium for both you and spirit.

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Do psychic mediums secretly read people in public?

This is an interesting question! It’s only natural to wonder if people who have psychic abilities read people in public all the time. However, I must say that this is generally not the case. I say generally because the sensational spectacle of TV mediums showcases many examples of mediums reading people in public, like at the check out counter, the bakery, a place of business etc. Pop culture and social media makes it look simple and easy to read people in public, however, most mediums and psychics do not subscribe to this method, and here is why!   Why psychic mediums don’t typically read people in public It is my opinion that when a psychic reads people in public by approaching unknowing individuals or people they’ve only just met, this is a violation of that person’s private space. A medium or psychic should not be entering into psychic discussions and channeling information without the consent of the individual. Also, approaching individuals with a psychic reading while in public is simply not necessary. The only reason why psychic mediums do this is for their own gratification. All ethical professional individuals should try to maintain healthy boundaries, and a psychic medium is no exception. Being a psychic medium requires boundaries When I am not in a reading with a client, I am closed off with my abilities and intuition. I simply am just me! If we didn’t close off our intuition and just be ourselves, we would be in a heightened state of awareness of sensing and feeling all the time, which would become very draining and affect our daily lives energetically. If a psychic medium is a professional and practicing regularly with their gifts, it is important to take breaks, have vacations and allow for downtime in their schedules. For myself,  I only read for people when a client has hired me to do so. Other than this, I do not read people outside of working hours. This is the healthiest way to have a connection with yourself and the client or person in the spirit world. Are you considering becoming a professional psychic medium? If you are practicing to become a professional psychic medium, please take my advice and do not approach people in public or randomly give readings to friends at a party. We never know if we are affecting people negatively by spontaneously approaching them. You just never know – they may not want your reading, and it may affect them negatively. If someone wants a reading, they’ll come to you and book one. So it’s best to leave readings for when a client professionally hires you for one.

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Are People Born A Spiritual Medium? | Mediumship Development

If you are interested in mediumship development, you may wonder – are people born a spiritual medium? Or do they become one later in life? How would this feel for myself? We are all born with many abilities that make us unique individuals. This is part of our human experience and our soul path through life. When we speak of becoming a medium though, it is our uniqueness and life experiences that will assist in mediumship development – not whether or not we are born a spiritual medium already.   Let me explain. Where does mediumship development start? Often, people who are drawn to mediumship may have a family history of parents and grandparents or other close ancestors who are very intuitive. Consider the possibility that your past family members may be very gifted, sensitive or Intuitive. This often is passed down through the generations.  An intuitive person will often have the ability to sense and feel others early on in life, providing them with a sense of their surroundings and how others feel. These individuals often know that they have gifts and abilities to sense, feel and read people. One could say these people were ‘born’ with an intuitive nature. On the other hand, there are individuals who work diligently to develop the ability to communicate with the spirit world. Over many years of training and studying, people can learn how to communicate after a spark of interest in this subject.    To be able to communicate with the spirit world depends on where you are on your journey of life. The journey of life is very important as mediumship development unfolds naturally and beautifully over time. At the end of the day, mediumship development begins with the self, regardless of what skills you were born with or intuitive development in your past family history. You don’t have to be born a spiritual medium to practice mediumship Some individuals are naturally sensitive at birth, while others gain more of an understanding of the spirit world later in life. Neither is better or provides more abilities when developing for the spirit world. The development of mediumship depends on your own sensitivity, your life path and your commitment. The soul develops in our own unique way and provides the power that connects the spirit world with us here on earth.  Please consider this when thinking about becoming a medium and how well you may be at this work!   Let me ask you a question. Can everyone play piano? Technically yes. We all can learn how to play a piano, pound on the keys, and make noise come out. Few of us have the raw talent that makes it effortless to play beautiful music on the piano though. Most of us have to take many lessons and practice endlessly to be able to play well. The same is true of mediumship. Mediumship is available for all to learn, and we will learn at our own pace and in our own time. We may never know our skills unless we put in the time and effort to continually blend with the spirit world. For myself, I was not naturally born a spiritual medium; I chose to be a medium. Long ago I witnessed a medium deliver a demonstration at a local church and thought it was fascinating and healing at the same time. I then pursued the study and mediumship development with no prior experience connecting with spirit.  I developed the skills necessary to hold the communication link and have worked hard to maintain a relationship with spirit. I believe that everyone who is sensitive and drawn to this field has the ability, and it’s just a matter of awakening and developing it. Regardless, if you have sensitivity and intuition in your past family or discovered your abilities later in life, know that the important work you can do as a medium to help others is superior to how your abilities came about. When we work for the spirit world, somebody is looking down and thanking us for the ability to connect their family on Earth to those in spirit. The spirit world has much gratitude for abilities we have to share, regardless of how we acquired them.    

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Don’t Give Up On Mediumship

I have to say, sometimes I feel I want to give up on mediumship! It’s interesting how there are some activities that make us happy, and bring us joy. However, the world we live in sometimes challenges us on what we can and can’t do. Many of us know that life is not always easy. I say all this because mediumship is one of those things that falls into this category. Mediumship is not easy to learn and on average it takes a person about seven years to learn intuitive and mediumship skills, and learn the philosophy, understand the ways one could connect to spirit, and understand all the various clairs to help them be the best medium they can be. It is a craft. And believe me, there were many times I wanted to give up! I wanted to walk away from my craft because I did not think I was good enough, and sometimes compared myself to others as I felt they were more advanced then me. Isn’t this a travesty of the spirit? When one discovers a true passion such as mediumship, the colours of their soul, their happiness, the brightness shines through, and yet they may have the thought more often than not to give up.    Why do we often feel like giving up on things we love?  Why is it that we sometimes want to give up on things that make us happy? This is not only mediumship but life in general. That inner dialogue is sometimes the biggest challenge to overcome, and often it is heightened in mediumship. When we work with our sensitivity, we often find that mediumship can be emotional, can cause us to trigger all the difficulties in our lives, but it can also create healing for ourselves. I ask myself, why do I do this work? Why is this so important to my heart and soul? For me, it is because when I help others, I help myself. The love of mediumship is so strong that I am able to work in both worlds which provides much satisfaction. Mediumship not only heals ourselves, but it heals the spirit world. When we, the medium, heal two worlds, we have done our job. Message Received: Don’t Give Up On Mediumship! The other day, I happened to be working on a spirit board with family, and the spirit board clearly wrote: Arlene, don’t give up. I was astonished as most times there is no message for me, but there is usually a message for others I am with at the time. I was in awe that the spirit world had been listening to my contemplations about taking more time for myself and leaving mediumship. When I saw this message on the spirit board, I realized that the spirit world loves me and accepts me for who and what I am.       Mediumship is a long road of learning and my tutor has often said “You only become the best medium the day before you pass to the spirit world.” She indicated that we continue to learn and evolve with our mediumship and we continue to grow. I love the idea that we all continue to grow and learn from spirit, however, I know it’s not an easy road. The mainstream media and television shows make it appear like it’s much easier than what it is! As if all contacts with the spirit world are 100% accurate. But in reality, mediums often are not able to reach this exceptionally high number. I always try for 100% of course, but often on average only get about 80% accuracy. Regardless, I am quite happy to be the source for healing and the in-between medium for spirit and my sitter. If you happen to be a medium and are contemplating giving up, please don’t! And please always know that the spirit world loves you, listens to your thoughts and wants the best for you. The spirit board recently indicated that I must not give up; they love me and want me to continue the healing work that I do. So allow me to be your spirit board today and provide you the same message.

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Signs From Our Spirit Family | Dimes & Butterflies

It’s a beautiful thing to receive signs from our spirit family. Sometimes when we see these signs, it may be because we’re having a difficult day and thinking of our loved ones. I would love to share with you the significance of dimes and butterflies in life. How Signs From Our Spirit Family Can Show Up I am aware that spirit is able to draw, move items and manipulate items for positive outcomes. How do I feel this works? Well, everything that is living is energy – the birds, the bees, the trees, the elephants, the lizards, along with ourselves. We create energy with our spirit and soul, and this energy, along with the energy of the spirit world, allows dimes and possibly other items like feathers and pictures to move.    There is a universal law which suggests that the spirit world cannot take any items that belong to anyone, except for items that are already lost, or items that can easily be moved but not taken. For instance, dimes are often a lost item and they can be extracted from the Earth’s dirt. Pictures and drawings can easily be moved, but not removed. For all of this to occur, there’s a collaboration between the spirit world and your own energy that allows objects to move. When we are experiencing grief or loss, or when we’re contemplating within ourselves, we create an energy connection. Spirits use this connection to show us they’re there for support. Dimes Finding dimes does not always mean you’re having a difficult day even though this seems to be the theme of dimes in my experience! I do feel that it is often when we are at a loss, feeling down and uncertain about the next steps in life that a dime may appear.   However more importantly,  dimes may also appear as an “I love you, and I am thinking of you.” Dimes by a bedside table, on top of a closet, inside a drawer or areas where a dime has never been before are remarkable as they often just appear out of nowhere. When a dime appears, consider what you have going on in your life,  what you have been contemplating or if you are having difficult days. Consider what is happening. For some, dimes are a show of support and love, a form of communication to you and with loved ones in spirit. Are all random dime sightings a sign from the spirit world? Well no, because some dimes are just there in life. However, the next time you find one, consider where the dimes may have come from. Did you lose some change in that area? If you cannot determine how a dime may have arrived in an unusual spot looking right at us, I Would like you to consider that this is a positive form of communication from spirit. Butterflies Butterflies can prompt the question – are the butterflies my family member? I feel that butterflies are more of a synchronicity about being in the correct place, and not necessarily a sign from the spirit world. However, I must say that if you are thinking of your loved one, or often in deep contemplation, and if a butterfly, a hummingbird or a small bird shows up and watches you, consider that your loved ones are there. If you feel this is your family then know that in your heart of hearts this is your family communicating! I believe there is a great possibility that the energy of the butterfly or bird is the love of your family.   I hope you find some comfort in my beliefs of the positive energy and communication that comes from the spirit world, and if you have any thoughts on this please don’t hesitate to comment.

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What Seasons and Cycles Affect Mediumship?

I think we can all agree that that nothing really ever stays constant in life. We are bound to the changing cycles and seasons. In fact it’s true also that seasons and cycles affect mediumship and the mediums who give readings for others. The various cycles, often unseen, in this world may result in changes with mediumship and the evidence provided when doing a reading. Some of the season and cycles will have a positive uplift to the medium’s readings while other cycles can result in slightly reduced outcomes for a reading. Let me explain. How Seasons And Cycles Affect Mediumship If the information isn’t flowing well in a reading, there could be a good reason for this that relates to the cycles and seasons, the same way how some people can get the “winter blues.” We all know there are different seasons to the planetary orbit. The season of spring and summer can lead to stronger readings due to the uplifting weather while the wintertime, for myself especially, can be similar to pulling teeth – the information simply does not flow as smoothly and nicely in the winter as this is a time of hibernation. It’s so interesting how seasons and cycles affect mediumship! There is a lot to be said about lunar phases as well. Throughout history, we’ve seen that the full moon has an effect on people, and it can also have an effect on mediums. During a full moon, people are more active or take risks during this time due to the energy. And for some mediums from past centuries, they relied on full moon cycles for doing readings and presentations due to the more intense energy of the full moon. For myself, a full moon provides energy to the reading and a potential better connection. A quarter moon, almost a sliver, does not have the energy and as such, readings during this time could be difficult due to the sliver of moon having less energy to move around. Hence, less activity.   What other cycles can affect mediumship? Another cycle that can affect mediumship could be the cycle of the tides. If you live close to the ocean. you may be easily effected with the energy that pulls the tide in or out. There is change with the tides, the air and energy around, all of which also affects mediums. Consider weather patterns and the cycles of atmospheric events that also that affect us. Those who are affected by weather changes can also affect the medium through the weather pattern cycles.  Our own body cycle that happens naturally every month has an up and a down to it.  Women are affected by this monthly occurrence throughout life which can have an effect on their mediumship or readings.  What is really interesting is that men also have a cycle within their body system that will have an effect on their mediumship too. Not to mention astrology and our birth sign also play a huge part in our ability to connect with the spirit world. A person should learn their sign when learning mediumship as our sign plays a huge role in our development and how we manage our changes in mediumship. Astrology is a great area to explore more information on the cycles of ourselves. Many Things Can Affect Mediumship So you see, there is not just one reason why a medium may not produce enough evidential information. There are lots of things affecting us all of the time. And on the other hand, a medium can produce very detailed information when the energy of the cycle is right. It is a wonderful feeling to be able produce great quality evidential information for the sitter, however, I hope you can see now that there are so many outside factors that could affect why a cycle of readings goes well, and others do not. I couldn’t possibly list all of the cycles in this world here that could affect mediums and mediumship, so I encourage you to research others and find out what might be affecting your mediumship.

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Booking A Follow Up Reading Too Soon | Why You Should Wait 6 Months Before Seeing A Medium Again

Booking a follow up reading with a medium after you’ve already had a mediumship or blended reading is something that people don’t often think about. Have you ever had a reading with a medium and it went very well? Have you considered going back right away to that medium and booked a subsequent appointment almost immediately? You may think this is the best thing to do, but let me explain why it’s better to wait. Lately, I’ve had a number of inquiries from people wanting to come back to see me shortly after their initial reading. They likely experienced a beautiful reading with evidential mediumship and felt the spirit of their loved ones with them.  It is in these feelings of sitting with spirit and hearing spirit’s messages that people often find joy and healing. It makes sense then that when we feel the healing from those in the spirit world, we often want additional time to uplift our own spirit, feel connected to our family and friends who have passed to spirit, and heal our grief. So what is wrong with booking a follow up reading with a medium again so soon after just seeing them?  Well, in theory there is nothing wrong with seeing a medium again!  However, what is important to know is that similar information could possibly come through the medium on your second visit if it’s close to the first. The Primary Concern When Booking A Follow Up Reading Too Soon If you have a reading too close to the first one, you may hear about the same life, same activities and same information a second time. This creates a possibility that the medium may get hung up on the evidence, trying to determine if they have already given the evidence in the past reading. This interruptive thought process takes the medium away from the spirit world. Therefore the medium has moved from the higher consciousness mind – “soul mind” – to the conscious mind, thus interrupting their connection. This is because during a reading, the medium uses their higher consciousness, or soul mind, for the evidential mediumship to flow.  However, if a medium has previously felt or known the information from beforehand, the medium will often move from the higher consciousness mind, or soul mind, back to the conscious mind. The conscious mind is never correct though; it’s just guessing and using logic to try to provide a reading. If you stay with the higher consciousness soul mind, this is where the accuracy and the details come from. If I happen to have a client booking a follow up reading too soon, I may be utilizing the conscious mind and the past information too much, or I may stay completely with the spirit world and have a wonderful reading! It really depends, but I will say that the chances of me staying with the spirit world decrease if I’ve already given the same client a reading very recently. What other concerns are there? The other concern with booking a follow up reading too soon is that the client may develop a codependent relationship with the medium. This is difficult on the medium due to the high expectation and also the probability of the conscious mind doing the reading, instead of the soul mind. Lastly, another concern with receiving back-to-back readings is that we often receive profound or life-altering information in readings, so by having another reading right away, a client hasn’t given themselves sufficient time to process the information, work with it, heal with it, and whatever else they made need to do with the information. Although receiving back-to-back readings seems intuitive and logical, it may actually do a disservice to the client who is receiving them.  Information from a reading can be so valuable and must be given ample time to be processed by the client. In summary, all of this is to say that when booking a follow up reading, if you’ve already had a mediumship or blended reading, I highly recommend clients wait around 6 months before seeing the same medium again, so as to ensure new information is coming through and they’ve had time to process the old information, and that the medium is in a fresh place for communicating.

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How To Answer During A Mediumship Reading

Learning how to answer during a mediumship reading is a great topic to address for those who are new to receiving a reading. Figuring out the process for a reading can be a bit confusing if we use a different psychic or medium each time we go; each reader has a different way of starting the session, delivering the information, or of having the sitter answer in various ways.     This is because each medium has different training and mentoring. Therefore, not one medium will be the exact same as others. So when it comes to providing an answer during a mediumship reading whenever the reader asks you about the information they’re providing, I will try to explain more about how this works, keeping in mind that this is the way that I personally have been trained. Why Responding With Clarity Matters It’s important for you, the sitter, to be as clear as possible when giving an answer to the reader. When a mediumship reader provides information to a sitter, the sitter can reply with a strong “Yes”, “No”, or “I don’t know.” You may think these are sparse responses, but they are all very sufficient answers during a mediumship reading. This is because not only does the spirit world hear the clear yes’s and no’s, the soul of the medium who is doing the reading will build up power and communication when hearing “Yes”, “No”, or “I don’t know.” Clarity builds the communication, so the sitter, who is receiving the reading, can do their part by being clear and concise, even if the answer from the sitter is a clear “No.” Let me explain a little bit further for you; when a medium is working with you, the information does not originate from their mental thinking mind. The information comes from their soul mind. If a medium is utilizing their mental mind, then the reader will often be incorrect in the information they give. However, when we use our soul mind, we will be correct because the soul is never wrong. As such, reading the spirit world involves the utilization of our soul mind, which for many is our sensitivity and the utilization of our clairs. There is a very subtle difference between our soul mind and the mental mind, and when developing intuitive skills, we may often confuse the soul mind and the mental mind. Therefore the medium must know and be able to feel whether the information is coming from the soul mind or the mental mind. And a good way for them to gauge whether or not they are using their soul mind lies in how clear the verbal responses are from the sitter. How To Answer During a Mediumship Reading For each reading, there is a trilogy occurring: the sitter, the reader and the spirit world. When we have conversations with those who have passed, the best and most accurate readings come when the sitter provides a clear “Yes”, “No” or “I don’t know” throughout the reading. There are times when I am providing a reading and the sitter wants to provide statements like “Possibly, ummm, well not sure, maybe!” Each of these statements create more problems for the medium as their mental mind will activate right away instead of the soul mind staying with the information.    If you recall, the mental mind is often wrong as it is guessing, rather than the soul mind which is always correct. Therefore it’s best to stay away from words like “possible” and provide a clear answer of “Yes”, “No” or “I don’t know.” If you stick to these three answers, your reading will be much clearer. The spirit world hears you, the medium hears you and you hear yourself, and “maybe, possibly” really does not work well.      Lastly, I personally much prefer that a sitter gives me a clear “No” if the information is not correct rather than trying to make the answer work, because if I receive a clear “No” I will realize that my mind has slipped to my mental mind during the communication rather than staying with my soul mind. For sitters that provide to me a clear “Yes”, “No” or “I don’t know”, they often have a much better reading because it is filled with much more clarity for them.

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What To Do When Your Child Says They See Spirits

Sometimes as a parent, we may run into a time when our child says they see spirits. This happened to me in fact. When my daughter was quite young, she talked about seeing a lady with the name Alisa. I inquired further with whom she was talking to and she vaguely described Alisa in her mind’s eye.  Her conversations with Alisa had gone on for months, but they were sporadic in timing.   Although my daughter mentioned this lady a number of times to me, I didn’t really know what to say or do when replying to her at the time. It can be a delicate subject, when our child says they see spirits. What should a person say to a young daughter about what she’s seeing? Should you say they are coo-coo and ignore them, or acknowledge it and see what happens? In my experience, there is only one thing to do when a child says they see spirits. What To Do If Your Child Says They See Spirits After consulting with a mentor medium at the time, I provided him the background on my daughter and asked for his suggestions. This was his advice. When chatting with a young person or child that says they are seeing spirits or communicating with someone in spirit through their mind’s eye, hearing or sensing the spirit, it’s important to acknowledge your child. Tell them you hear and accept what they are saying. Do not overreact, and definitely do not make a big deal out of their possible communications.   One thing we don’t want to do is overreact as this will put more pressure on our child and quite possibly make them feel that they are unable to communicate with us, or trust us.     What happened after I acknowledged my daughter’s spiritual communications? Well, the discussion faded and the comments about Alisa faded as well.  Why do some children feel and sense spirit? Spirit provides communication when children and ourselves are often in an altered state of consciousness. It’s very common that children are often playing mindlessly, painting or colouring, or even just relaxing on the floor and it’s in these times that their minds are able to wonder and quite possibly connect to the other side.     When an adult medium connects to spirit, we use this same altered state of consciousness to feel, sense, smell, see and know the sprint world is there and communicate with them. Children have an innate gift to be able to alter their state of consciousness because they are less busy with stress, workloads, and demands of the day. Us adults take a lot more work as we often have much more going on in our lives.   So the fact that children may alter their state of consciousness is one of the reason why children often talk about seeking Grandma, Grandpa and other family members, even animals and old family friends. Children can have this gift and it may stay with them till puberty or beyond, or may only stay with them for a few months. We never know as each person is very different. One thing I realized is that the recommendations from the mento medium were very helpful and I was very appreciative of them. At the end of the day when a child says they see spirits, we must simply stay calm and see what happens.

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How Mediums Communicate With Spirit Using The 6 Clair Senses

A very important aspect to learning spirit communication is understanding the definition of the Clair senses and how to feel and sense each of them.    The six most common Clairs are the primary ways in which mediums communicate with spirit during mediumship readings. The ability to utilize the Clairs is a combined effort with the spirit world.      So, let’s discuss each Clair. What are the 6 Clair senses? Clairsentience: Clear Feeling A medium is able to perceive information from the spirit world by blending with and feeling the spirit communicator. This is called Clairsentience, which is the ability to receive information through feelings in the physical body.   Contact with spirit often starts with Clairsentience, and is my belief that this is the most important of the Clair senses as it is an anchor for our spiritual communications. Without Clairsentience, a medium may not feel the blending happening from the spirit world. Clairsentience also provides emotions and feelings, which are very important for conveying the love and heartfelt feelings of the spirit world. Clairvoyance: Clear Seeing A medium is able to perceive information by seeing with the mind’s eye. This viewing from within the mind allows for pictures, movies, people, detailed visuals of the spirit’s memories, items, addresses, and locations that the spirit family wants to share. Without Clairvoyance, the medium would not have the visual detail to describe the life and times of the spirit person. Readings require clairvoyance to gain visual detail from the spirit world. Often a spirit will show visual information from their work life, home life, and personal life. They may even go on a mind-journey where they often guide me through their home and other important parts of their life. Almost like they’re giving me a tour. Clairvoyance is also important for viewing important documents and items of importance that spirit shows when needed.   Clairaudience: Clear Hearing  A medium is able to perceive information by hearing subjectively from the spirit world. This means sounds or words can come as more of an impression or feeling of a sound, rather than an actual sound.  For example, a spirit who was a train conductor in life would not blow a horn next to a medium’s ear, but the medium might hear subjectively in the mind the sound of a horn similar to what the spirit used to hear in life. It’s more so the memory, feeling or sensation of the sound of a horn versus the actual sound of a horn heard through the medium’s ear. This is what Clairaudience represents. Overall, communication via Clairaudience is different for each medium since not all mediums will hear as clearly as an ordinary conversation, and it is often subjective hearing through the mind. Clairgustance: Clear Tasting A medium is able to acquire information from the spirit world from sensing taste. The tastes could be of the spirit’s favourite foods, coffee and teas, medicine – anything that the spirit person can use to convey a message by way of taste.   Often the spirit world will leave a taste that occurs quickly and unexpectedly during the reading, in order for the medium to provide evidence to the sitter. Tastes can be amazing evidence, especially coming from a spirit person who loved to cook, or drink beer or tea, as an example. Sometimes the spirit will share the taste of the medicine they were taking before passing. Overall, Clairaudience is not mentioned as much during readings, however, it can be profound information that the spirit world wants to convey if the medium is able to blend with this Clair.  Clairalience: Clear Smelling  A medium is able to perceive information from the spirit world with the sense of smell. Smells could be foods, perfumes, outdoors, even hydraulic or engine oil– anything that the spirit is able to convey to the medium so that the sitter completely understands. Clairalience is, again, a subjective Clair like Clairaudience, because we don’t smell from outside our body using our actual nose; rather, the smell is registered in our mind as a smell we would recognize. It often feels as if the smell is just under the nose due to the strength of this Clair, however, a medium only utilizes the mind to smell. Often, it is the smell of an aged home, particular foods, perfume, cologne, or a cigarette that confirms the identity of the spirit to the sitter.  This Clair is beautiful for the sitter as evidence of spirit life. Claircognizance: Clear Knowing   A medium acquires information from the spirit world via a strong sense of knowing. This is a highly effective form of communication and must be trusted, for it is highly accurate. Claircognizance can include sensing knowledge about the person’s age, how they passed, types of jobs they had, relationships, and knowing parts of their life. A medium that utilizes Claircognizance will have fleeting feelings of just knowing something, information that drops into the mind. It is my opinion that the spirit world blends with our aura and drops these thoughts into our minds, and that we should trust this information. A medium that uses Claircognizance well and has the ability to allow information to flow with trust, will develop amazing skills to help the spirit world. Consider that the spirit world has the ability to do a “thought drop” within your mind, and one learns to trust this! This relationship and these abilities will grow to serve yourself and the spirit world well. How many clair senses should a medium have? When working as a medium, it is important to develop the ability to have three or four Clair’s running at the same time. When this ability has been mastered, the communication and detail for the spirit world cannot be questioned.  In addition, the spirit world has more capabilities for evidential mediumship utilizing all your Clair’s.  If you only use one or two this will limit the spirit world communication.   For myself,  I often have Clairsentience, Clairvoyance, and Claircognizance working together along

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How To Connect With Loved Ones After They’ve Passed

It is no surprise that many of us would want to connect with loved ones after they’ve passed. I know when I lost my brother, I had no idea where he was or where he went! I didn’t believe in the spirit world at the time, so how could I feel him? It wasn’t until many years later that I felt drawn to connect and develop my mediumship. I felt that my brother would assist me in my life, and connect to show me signs.   Calm Your Mind So, what did I do?  First off, to connect with loved ones after they’ve passed, I needed to learn to quiet my body and mind in order to connect with my own spirit, which would then allow me to connect with family in the spirit world.  I believe that we need a calm mind in order to make this connection. Often our mind is busy with the day’s events and challenges that we face. If we have a busy mind or a lot on the go, we should find ways to calm the mind for short periods of time each day. Possibly stop to enjoy a cup of tea and allow the mind to rest. It’s in the resting of the mind that we become calmer and more at peace with our own spirit instead of feeling anxious about the concerns of the day.  In the beginning, I strongly suggest that you develop this ability to sit and be quiet. It can be indoors or outdoors, as long as it’s a place where you can learn how to calm the mind. I sometimes use the technique of paying attention to each breath while breathing through the nose. Paying attention allows the mind to calm. This technique is helpful for me personally, however, there may be other ways to attain calmness. Enter An Altered State of Consciousness After calming your mind, start to pay more attention to your senses and feelings and sensations around you. We do this by entering a light, altered state of consciousness. That means that we shift our mind away from all the day’s events and move to a clearer area of our mind. When we shift our consciousness, we can then become a medium to the spirit world. It’s in this altered state that we move away from the mind and start to become more aware of our senses. We can feel, sense, smell, hear and know, possibly allowing us to connect with loved ones after they’ve passed. When in a light altered state of consciousness, we may find that we are receiving information, which is quite possibly information from the spirit world. I cannot guarantee that you will connect, but I will say it’s possible that anybody can connect if we do not allow our minds to interfere with the calmness while maintaining a light altered state.  What It’s Like To Connect With Loved Ones After They’ve Passed When I connect with loved ones after they’ve passed, I just sit, push away my worries, and let whatever information and feelings flow to me. I know that some of the information, often encouraging, will be my family. After a while, one may find that there is a peace and a knowing when spirit is around. For each one of us it can be a different experience.  Maybe I feel spirit while you may smell spirit with a recognizable scent, or maybe we feel the spirit around us in a different way.   For myself, I know when my brother is with me by just knowing. He will all of a sudden enter my thoughts and drop his name to me. He will do this especially when I was not thinking of him at the time. He will come into the essence of my aura and drop ideas and thoughts, but more importantly he gives me much needed love and a bit of shove when I am encountering difficulties in my life. My final thoughts for you are that, anytime you are thinking of your loved one, know that they may be near to you. It is understandable that you would want to connect with loved ones after they’ve passed as I must say, the love from our loved ones is so helpful when we experience difficulties and challenges; they often are the ones who are cheering us on and loving us every day. I know this from my own experiences of going through difficulties and challenges – my brother would always be there. Just know that the love from the spirit world is always around us, and they send much love, hugs, and blessings for all of us. They are there when we need, and wish to send love to you as much as you want to send love to them. Love from the spirit world is an amazing and generous gift.    

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